No more zoom! We are back in the room !!
Small group daily Yoga & Pilates classes.
Dedicated studio space designed for Yoga & Pilates
No ZOOM in the room!!!
Surround sound music
Support network & an amazing one stop shop for Yoga, Pilates, massage and cafe!
Pilates is a method of exercise that consists of low-impact muscular strength training and flexibility with endurance movements. Great for improving postural alignment, rehabilitating an injury and keeping aches and pains at bay.
We offer daily face to face group classes and one to one sessions
Yoga is a practice of physical exercise, breath control, relaxation to help with positive thinking and developing harmony with the body, mind and environment.
We offer daily face to face group classes and one to one sessions. We also run workshops throughout the year.
STUDIO & ROOM HIRE
Air-Yoga Studio is available for Private Hire. The space is suitable for any soft shoe activity and fantastic for taking photographs due to its natural light. We have treatment rooms available suitable for massage and other holistic therapies and we also have an office space perfect for staying local.
Yoga & Pilates Teacher
Air-Yoga Studio Story
I opened and created Air-Yoga Studio in 2011. A dedicated Yoga & Pilates Studio offering face to face classes for all abilities to the local community of South Woodford, East London. In the past 10 years along with some fabulous teachers we've had the pleasure of teaching over 6000 clients either in a class or a workshop. Our classes are welcoming and inclusive.
Since opening I have gone on to have 4 children & in 2018 I created KIKIROCS cafe which is situated on the ground floor of Air-Yoga Studio. The place is name after 2 of my children (Kiki & Rocco). 2020 hit us all hard. The studio has been closed for a year. The online offerings have saturated the internet but have no fear.
NO MORE ZOOM AS WE'RE BACK IN THE ROOM!!!!!!
Air-Yoga Studio is back!
Love & Light