FREE postural assessment 

One of our dedicated Pilates Teachers can offer you a FREE 15 minute postural assessment.  We offer appointments every Thursday and Friday afternoons.  

Using our expertise and a Postural App we can look at the position of your spine and the knock on effects it may be having on the rest of your body.  From there, we can offer you some guidance and free advice on what specific stretches and exercises that would be good for you.  There is no obligation to join Air-Yoga Studio.  We are here to help.  

Email: to book an appointment 


Air-Yoga Studio

90-92a George Lane, South Woodford.


E18 1JJ


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